Fun and engaging classes explore yoga poses, cooperative games, breathing and relaxation exercises. Development of self-expression and body-awareness will also be taught in a non-competitive, fun environment. Students will develop strength, flexibility, self-regulation and focus.
Meet at Ivivva at 10:15 am and walk over to Yogaworks Walnut Creek. 2nd floor, 1131 Locust st. 94596. Class is from 10:30 am-11:15 am
All ages | For more info go to Ivviva | (925) 296-0612