Yogaworks signature classes balance precise instruction, alignment with breath, and fluid movement. Classes are carefully themed to deepen the students' experience of yoga. A flow of Sun Salutes and postures are skillfully sequenced, and modifications are used to individualize the practice for each student. The YogaWorks Teacher Training Program is based on this clear and effective style of practice. Level 2 classes are more vigorously paced with dynamic transitions through poses. This class is lead to music.
Level 1/2 | For more info go to Yogaworks | (925) 478-7272