Yoga Fundamentals | All Levels

  • You and the Mat 3966 Piedmont Avenue Oakland, CA, 94611 United States

Tune in, discover and explore your true nature through alignment, grace and presence.  For the yoga curious and the experienced practitioner, Discover Yoga focuses on the fundamentals while creating space and energy in your yoga practice.


All Levels | For more info go to youandthemat | (510) 999-5797