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Yoga Fundamentals | All Levels

  • You and the Mat 3966 Piedmont Avenue Oakland, CA, 94611 United States (map)

Tune in, discover and explore your true nature through alignment, grace and presence.  For the yoga curious and the experienced practitioner, Discover Yoga focuses on the fundamentals while creating space and energy in your yoga practice.

All Levels | For more info go to youandthemat | (510) 999-5797

Earlier Event: November 9
Yoga for Energy | All Levels
Later Event: November 14
Candlelight Yoga | All Levels