TRX® : Circuit training class utilizes TRX® suspension trainers, resistance equipment, body weight exercises and other tools to build strength, flexibility, and cardiovascular endurance. Improved muscle tone, weight loss, better balance, and core strength are common benefits. TRX® : Circuit training class utilizes TRX® suspension trainers, resistance equipment, body weight exercises and other tools to build strength, flexibility, and cardiovascular endurance. Improved muscle tone, weight loss, better balance, and core strength are common benefits.

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