Join us to dive deeper into Yoga Dharma as we embark on a community gathering to discuss a book inspired by, or even authored by, a recent U & Dharma speaker. We invite you to read the selected book and join Jenna Maryn Mitchell to expand and deepen our understanding of Yoga and strengthen our yoga community. At U & The Mat, part of our mission is to foster a supportive and welcoming community so join us at our monthly Yoga Book Club. 

Book Club this month: Yoga FAQ: almost everything you need to know about yoga from asana to yamas by Richard Rosen

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All Levels | For more info go to youandthemat | (510) 999-5797