A one-hour all levels yoga class for the whole family. These fun and engaging classes explore individual, and partner yoga poses, cooperative games, breathing and relaxation exercises. Development of self-expression and body-awareness will also be taught in a non-competitive, fun environment. Students will develop their own strength, flexibility, and focus, while together bonding as a family.
All Levels | For more info go to Ume Yoga | (510) 671-1717