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TRX | All levels

  • Flying Studios Annex 4202 Telegraph Avenue Oakland, CA, 94609 United States (map)

This is an intense full-body circuit workout using the TRX suspension system, weighted balls, cardio intervals, and bodyweight exercises. TRX builds core strength, improves overall muscle balance, and supports long-term health and vitality.

All levels | For more info go to Flying Studios | (510) 610-6420

Earlier Event: September 12
TRX | All levels
Later Event: September 15
Mindful Flow | Ages 11-15