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Yoga for Flexibility | All Levels

  • You and the Mat 3966 Piedmont Avenue Oakland, CA, 94611 United States (map)

A class created for anyone wanting to increase their range of motion, loosen up from their regular workout, or find a deeper edge to their yoga practice. You'll notice a difference by the end of class.


All Levels |  For more info go to youandthemat |  (510) 999-5797

Earlier Event: August 17
TRX | Level 2
Later Event: August 18
Noon Flow | All Levels