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Yoga for Energy | All Levels

  • You and the Mat 3966 Piedmont Avenue Oakland, CA, 94611 United States (map)

A class created to leave you feeling vibrant and full of life. Flow from pose to pose and learn sequences that help you feel better than you thought possible. 


All Levels | For more info go to youandthemat | (510) 999-5797

Earlier Event: November 3
Vinyasa Flow | Level 2
Later Event: November 6
TRX | Level 1/2