Jenna Maryn Mitchell, RYT 500 Hr, a student since she was in high school and a teacher for longer than 10 years. Jenna lives in the SF Bay area and teaches weekly public classes and workshops and retreats. Jenna's teaching style is mindful, empowering, and light-hearted. She teaches energizing classes, that emphasize alignment; to teach students proper form, to build strength, increase flexibility, and to develop more functional movement patterns. Her classes also emphasize the breath to encourage focus, relieve stress, and facilitate deeper states of meditation. Yoga has forever changed Jenna's life for the better and she is eternally grateful to share this ancient science of healing and self-discovery with others. 

“In today’s fast paced world I believe that the benefits of yoga can be experienced by everyone, regardless of age or physical ability. My goal is to help students get out of their heads, to feel powerful in their bodies, and to utilize breath to develop more peace and focus. Through the practice of yoga, I hope that students are empowered with the tools necessary to thrive, to find joy, and to realize their full human potential.”  -Jenna

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Jenna possesses that rare combination of compassion and precision, delivering insight, challenge and joy in each class.  Her teaching reflects a deep regard for the lineage of yoga, and a profound respect for the human spirit.

-Lakshmi Norwood, Senior Teacher

Jenna covers all the body parts I need to feel good for the day. Her soothing voice promotes calm. She pays attention to her clients' injuries and concerns and makes sure we know how to modify positions to suit our needs.

-Peggy

“An ounce of prevention is worth a pound of cure.” -Benjamin Franklin . . We can not predict nor control the future. We can only work to develop tools and practice the skills to peacefully and courageously meet life as it presents itself,
This 😘📸 might need to become a tradition ~>
I love promoting this workshop because it gives me the excuse to look through all these old photos with @the_italian_real_estate_agent. . While I loved be pregnant, maybe more than any other time in my life, I was still really nervous about giving b
Croatia is pretty great. Super grateful for this time with family in this beautiful place before school starts. Trying stay present as possible and soak it all in.
We made it to Krk.